Posts

Showing posts from August, 2023

Synbiotic - Neurohacker Science Team - Gut Brain

Image
Listen to the Podcast Join the Neurohacker Science Team as we delve into the power of the gut-brain axis, exploring its profound influence on health and mood. We discuss why gut health is the cornerstone of overall health, leading to it recently being recognized as a hallmark of aging, and the captivating gut-brain connection, a two-way communication pathway that plays a crucial role in shaping our mental states and achieving balanced moods. Delve into the plasticity of the gut ecosystem and learn how we can positively alter our microbiota. We even break down keystone species shaping our gut's stability and clarify the differences between probiotics, prebiotics, postbiotics, and synbiotics, and how they revolutionize our approach to gut health. Sponsored by Qualia Synbiotic:  Qualia Products Shop Use code RS67212 when you shop Qualia Synbiotic for 10%  off your order. Email: support@neurohacker.com.

Living in Japan as an Expat: A Dream Retirement Destination

Image
As an expat who has lived in Japan for a significant amount of time, I can confidently say that this captivating country offers a unique and fulfilling experience for those seeking to retire in a foreign land. From the rich cultural heritage to the modern conveniences, Japan has all the elements necessary to make it an ideal retirement destination. In this blog post, we will explore the various aspects that make living in Japan as an expat long-term and retiring an excellent choice. 1. Safety and Security One of the greatest advantages of living in Japan is its reputation for safety and security. With low crime rates and a well-organized infrastructure, expats can feel at ease knowing that their retirement years will be spent in a peaceful environment. Whether it's walking alone at night or exploring the vibrant streets, Japan provides a sense of security that few other countries can match. 2. Healthcare Excellence Japan is widely known for its e...