Living long term in Japan

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Today we are talking all about the critical role ketones play in our metabolic health and longevity with Dr. Latt Mansor, pioneer in performance nutrition and metabolic health and Research Lead at H.V.M.N. Whether you’re new to understanding ketones or are a ketone aficionado, this episode is for you. We start with an overview of what ketones are, and then go deeper, distinguishing between endogenous and exogenous ketones. We can’t wrap up an episode without exploring how the brain is involved. Latt will explain the captivating relationship between ketones and the brain. Discover how ketones serve as a preferred energy source for this vital organ, and hear emerging research suggesting their potential benefits in various neurodegenerative conditions. Sponsored by Qualia Senolytic: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://ift.tt/wdps1gn. Facebook: https://ift.tt/NoX4Hhq. Email: suppor

In our latest episode of Collective Insights, host Dr. Greg Kelly sits down with his friend, and healthcare innovator Dr. Mark Percival, discussing the evolution of health coaching, the power of state management, and how one can optimize health through tracking reliable biomarkers and personal habits. Sponsored by Qualia NAD+: https://ift.tt/XZr5sFU. Use code nad15 when you shop Qualia NAD+ for 15% off your order. Get in touch. Instagram: https://ift.tt/ItzGnfA. Facebook: https://ift.tt/X8uHgMI. Email: support@neurohacker.com. from Collective Insights https://ift.tt/8jvqxre via IFTTT